Explore Our Services
Private Reformer Pilates offers personalized one-on-one sessions using the reformer, tower, jumpboard, and props to build strength and stability, increase mobility and flexibility, and improve body awareness through precise, intentional movement.
Private Pilates
Private Weight Lifting is a training experience built to increase strength, mobility, and endurance. Your coach creates progressive, goal-driven workouts using free weights, racks, kettlebells, and conditioning equipment to improve how your body performs in everyday life.
Private Weight Training
Relax inside our OxyHealth 1.3 ATA soft-shell hyperbaric chamber, where you breathe concentrated oxygen in a gently pressurized environment. This mild pressure allows oxygen to be absorbed more efficiently into the bloodstream and tissues, supporting cellular function and natural healing.
Hyperbaric Oxygen Therapy
Our AO Comprehensive Body Scan uses bone conduction technology to deliver gentle vibrational frequencies while collecting real-time biofeedback to assess energetic balance, including chakras and meridians, as well as potential nutritional sensitivities and deficiencies. The session provides a calming, non-invasive overview of your body’s energetic and nutritional wellness.
AO Scan Session
Rife Frequency Treatment is a gentle, non-invasive session that uses externally applied electromagnetic frequencies to support energetic balance and overall wellness. Treatments may also focus on chakra alignment, grounding, and relaxation while you rest comfortably.
Rife Frequency Treatment
The Emotion Code is a powerful energy healing method that works with the subconscious mind to identify and release negative emotions that are energetically stored in your body. These negative emotions may be blocking healing, clarity, or forward movement in your life.
The Emotion Code
Experience deep, full-body detoxification with our Sunlighten mPulse infrared sauna. Using advanced infrared technology, this sauna penetrates beyond the skin to promote cellular detox, improve circulation, reduce inflammation, and support overall recovery.
Infrared Sauna
Chromotherapy Sauna sessions combine infrared heat with color light therapy to promote relaxation, circulation, detoxification, and overall balance. Each color is designed to support different aspects of well-being while the gentle heat helps ease muscle tension and encourage natural detoxification.
Chromotherapy Sauna
A cold water immersion session that helps your muscles recover, reduces inflammation, improves circulation, and boosts overall performance. Great for after a workout or as part of a regular wellness routine, it leaves you feeling refreshed and energized.
Cold Plunge
Contrast Therapy alternates between hot and cold exposure to stimulate circulation, reduce muscle soreness, and support faster recovery. This powerful combination helps decrease inflammation, boost energy, and promote overall physical resilience and relaxation.
Contrast Therapy
Recline in a zero-gravity chair on a HealthyLine crystal grounding PEMF mat with red light therapy, designed to support cellular health, circulation, and deep relaxation.
Relaxation Chair
Sit comfortably with your feet soaking in warm water as gentle electrical currents create positively and negatively charged ions. This ionization supports circulation and the lymphatic system.This treatment is used to support the body’s natural detox pathways, promote relaxation, improve circulation, and encourage overall balance and wellness.